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Obesity is a growing health concern linked to various serious conditions, such as heart disease, diabetes, and sleep apnea. It can result from factors like... read more
Food sensitivities can cause uncomfortable symptoms like bloating, gas, and abdominal pain. While these reactions are often less severe than food allergies, identifying your triggers... read more
Fibromyalgia is a complex condition that causes widespread pain, fatigue, and cognitive issues. Many people struggle with diagnosis and treatment. In this guide, a naturopathic... read more
Searching for a trusted naturopath near you in Oakville? 8 Wellness offers virtual consultations with Dr. Sanam Arora, ND — making holistic healthcare more accessible,... read more
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![Your hormones can start changing quietly long before your labs look “bad”.
A new period pattern, stubborn bloating, poor sleep and mood swings are not random, they’re data.
Don’t just accept “this is what getting older feels like”. Start tracking, supporting and testing smart.
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