If you live with chronic heartburn or GERD, you already know how exhausting it can be. The burning in your chest, the sour taste in... read more
Have you ever noticed your stomach tightening before a stressful meeting, or your digestion acting up during periods of anxiety? These experiences aren’t coincidental. The... read more
Bloating, gas, constipation, diarrhea, and abdominal discomfort are often dismissed as “normal” digestive issues. Many people learn to live with these symptoms, relying on temporary... read more
![If you watched Part 1 and thought, “Okay… but how do I stop this from happening again?”
This is the next piece.
In Part 2, Dr. Sanam Arora breaks down a very common assumption that keeps flares repeating, even in people doing “everything right.”
This isn’t about fear foods or extremes.
It’s about understanding what actually protects the colon long-term.
Watch closely, this one surprises people.
[digestive recovery, diverticulitis flare, gut healing, gut inflammation, digestive care, naturopathic care, toronto, mississauga, brampton, ottawa, oakville]
#Diverticulitis #GutHealth #DrSanamArora #FunctionalMedicine #NaturopathicDoctor](https://8wellness.ca/wp-content/plugins/instagram-feed/img/placeholder.png)