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22-05-2025

Naturopath in Thornhill: Holistic Health Care at 8 Wellness

May 22, 2025 By Dr Sanam Arora 4 min read

Discover holistic care with trusted naturopathic doctor Dr. Sanam Arora in Thornhill. Offering personalized treatments and virtual consultations. Naturopathic Doctor in Thornhill Naturopath in Thornhill... read more

22-05-2025

Naturopath in Brampton: Personalized Natural Treatments Near You

May 22, 2025 By Dr Sanam Arora 4 min read

Find the best naturopathic doctor in Brampton. Dr. Sanam Arora offers personalized care and virtual consultations. Book a free consultation today! Discover the Best Naturopath... read more

22-05-2025

Naturopath in Aurora: Restore Balance and Vitality with 8 Wellness

May 22, 2025 By Dr Sanam Arora 4 min read

Discover expert naturopathic services in Aurora with Dr. Sanam Arora at 8 Wellness. Book a free consultation today! Naturopath Near Me in Aurora Naturopathic doctors... read more

22-05-2025

Naturopath in Barrie: Root-Cause Healing for Lasting Results

May 22, 2025 By Dr Sanam Arora 3 min read

Explore expert naturopathic services in Barrie offered by Dr. Sanam Arora at 8 Wellness, your go-to for holistic health consultations, both online and in-person. Discover... read more

22-05-2025

Naturopath in Concord: Natural Wellness for Your Mind and Body

May 22, 2025 By Dr Sanam Arora 3 min read

Explore the benefits of naturopathic medicine in Concord with Dr. Sanam Arora. Get personalized health support through online consultations. Understanding Naturopathic Services in Concord Naturopathic... read more

22-05-2025

Naturopath in King: Local Holistic Health Solutions with 8 Wellness

May 22, 2025 By Dr Sanam Arora 3 min read

Discover the benefits of seeing a naturopath in King. Connect with Dr. Sanam Arora for expert holistic health care tailored to your needs. Naturopath in... read more

22-05-2025

Naturopath in Pickering: Natural Care for Chronic Health Issues

May 22, 2025 By Dr Sanam Arora 3 min read

Discover the best naturopath near you in Pickering. Dr. Sanam Arora offers personalized and evidence-based naturopathic care. Your Local Naturopath in Pickering Looking for a... read more

22-05-2025

Naturopath in York: Whole-Person Care with Natural Therapies

May 22, 2025 By Dr Sanam Arora 3 min read

Discover expert naturopathic services at 8 Wellness in York. Connect with Dr. Sanam Arora for holistic health solutions and virtual consultations. Naturopath Near Me –... read more

22-05-2025

Naturopath in Liberty Village: Expert Natural Medicine Near You

May 22, 2025 By Dr Sanam Arora 4 min read

Discover top naturopathic services in Liberty Village with Dr. Sanam Arora. Achieve your health goals through holistic and evidence-based care. Find a Naturopath Near Me... read more

22-05-2025

Naturopath in Downtown Toronto: Evidence-Based Holistic Healing

May 22, 2025 By Dr Sanam Arora 3 min read

Looking for a naturopath near you in Downtown Toronto? Dr. Sanam Arora is your trusted Naturopathic Doctor offering personalized care and virtual consultations. Naturopath Near... read more

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Recent Posts

  • Autoimmune Conditions: A Naturopathic Guide to Causes, Symptoms, and Natural Support
  • Acne: The Complete Guide to Causes, Symptoms, and Natural Treatments
  • Naturopath in Thornhill: Holistic Health Care at 8 Wellness
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@sanamarora.nd

She looked fine on the outside... but her gut was She looked fine on the outside... but her gut was running her life. If you’ve ever planned your day around a bathroom, this one’s for you.

#IBSReality #GutHealingJourney #WomensHealthCoach #IBSHelp #BloatFree #naturopathy #naturopathicmedicine #oakvillenaturopath #torontonaturopath
Signs you’ve been on the toilet too long: 🪑 N Signs you’ve been on the toilet too long:
🪑 Numb legs
📱 20 videos later
🧻 Hemorrhoid incoming
Here’s what to do instead ⬇️ 

1. Don’t take your phone to the toilet 
2. Aim to be in and out within 5 minutes
3. If you’re struggling with constipation or other bowel issues, go get assessed!

#naturopathicmedicine #naturopathicdoctor #integrativemedicine #constipation #doomscrolling #ibs 

How much time do you spend on the loo?
Feeling bloated, tired or breaking out? Your gut Feeling bloated, tired or breaking out?

Your gut might be trying to tell you something.

Let’s break down common foods that could be triggering your symptoms — and what happens when you cut back. Think: caffeine overload, hidden sugars, and even “healthy” gluten-packed snacks. 👇

Swipe through to learn the why, then take the first step toward feeling better.

#guthealth #naturopathicmedicine #digestivehealth #bloatingrelief #fatiguefix #skinfromwithin #naturopathic #integrativemedicine
There’s one beverage that can really set you bac There’s one beverage that can really set you back on your gut health journey.

Many of my patients still aren’t aware of how excessive alcohol consumption can affect more than just their liver.

#alcohol #naturopathicmedicine #naturopathicdoctor #functionalmedicine #integrativemedicine #preventativemedicine #oakville #canada #gut #ibs #digestion
If I only had 60 days to heal my gut, here’s exa If I only had 60 days to heal my gut, here’s exactly what I’d do — step by step.
From cutting inflammation to rebuilding your microbiome and calming your nervous system, this plan is powerful, doable, and rooted in naturopathic medicine
#ibs #naturopathicmedicine #naturopathicdoctor #oa #ibs #naturopathicmedicine #naturopathicdoctor #oakville  #constipation #diarrhea #stomachache
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