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10 Key Fibromyalgia Insights from a Naturopathic Doctor
09-04-2025

Fibromyalgia Explained: 10 Essential Insights from a Naturopathic Doctor

April 9, 2025 By Dr Sanam Arora 12 min read

Fibromyalgia is a complex condition that causes widespread pain, fatigue, and cognitive issues. Many people struggle with diagnosis and treatment. In this guide, a naturopathic... read more

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Here are some different magnesium formulations and Here are some different magnesium formulations and what you can take them for. 

Also consider testing your magnesium levels before supplementing. 

#magnesium #healthychoices #healthandwellnesstips #oakville #toronto #naturopathic 

Do you take magnesium?
Tips for bad breath by a gut focused naturopathic Tips for bad breath by a gut focused naturopathic doctor 

#naturopathicmedicine #integrativemedicine #functionalmedicine #preventative-medicine #oakville #canada #badbreath #guthealthmatters
She looked fine on the outside... but her gut was She looked fine on the outside... but her gut was running her life. If you’ve ever planned your day around a bathroom, this one’s for you.

#IBSReality #GutHealingJourney #WomensHealthCoach #IBSHelp #BloatFree #naturopathy #naturopathicmedicine #oakvillenaturopath #torontonaturopath
Signs you’ve been on the toilet too long: 🪑 N Signs you’ve been on the toilet too long:
🪑 Numb legs
📱 20 videos later
🧻 Hemorrhoid incoming
Here’s what to do instead ⬇️ 

1. Don’t take your phone to the toilet 
2. Aim to be in and out within 5 minutes
3. If you’re struggling with constipation or other bowel issues, go get assessed!

#naturopathicmedicine #naturopathicdoctor #integrativemedicine #constipation #doomscrolling #ibs 

How much time do you spend on the loo?
Feeling bloated, tired or breaking out? Your gut Feeling bloated, tired or breaking out?

Your gut might be trying to tell you something.

Let’s break down common foods that could be triggering your symptoms — and what happens when you cut back. Think: caffeine overload, hidden sugars, and even “healthy” gluten-packed snacks. 👇

Swipe through to learn the why, then take the first step toward feeling better.

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There’s one beverage that can really set you bac There’s one beverage that can really set you back on your gut health journey.

Many of my patients still aren’t aware of how excessive alcohol consumption can affect more than just their liver.

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