Did You Know!

There are natural supplements that can lower blood pressure by as much as 10 points? Read “How Naturopathic Treatments Can Help Manage High Blood Pressure Naturally” to learn more!

Manage Your Digestion Naturally

Lately, I’ve been seeing a lot of patients struggling with digestive concerns. If that’s you, Check our tips & natural treatment.

Our Naturopathic approach to digestive concerns is highly individualized.

Do Prunes or Plum Juice improve body composition or blood pressure?

Participants: 989 men & women between the ages of 18-71 with an average BMI of 22-23

Intervention: a daily dose of prunes ranging from 11.5-100g and the daily dose of plum juice ranging from 50-250ml

Control: The comparators were no treatment, water or a placebo

Outcome:  In this meta-analysis of 14 randomized controlled trials in 989 men and women, supplementation with prunes or plum juice had no clinically meaningful effect on body composition parameters or blood pressure.

Source: https://pubmed.ncbi.nlm.nih.gov/39721492/

Natural Solutions for Dry Skin and Scarring:

Naturopathic Care in Canada

Natural solutions to combat dry skin and scarring with naturopathic care in Canada. We cover effective treatments, diet recommendations, prevention tips to nourish and hydrate your skin.

The effects of oral hyaluronic acid (HA) on wrinkles and skin dryness

Participants:  40 men and women with the average age of 44

Intervention: 120mg of oral hyaluronic acid or placebo over 12 weeks

Control: The comparators were given placebo

Outcome:  Compared to baseline, supplemental HA increased facial hydration and decreased transepidermal water loss (in facial skin only). HA also resulted in increased skin elasticity in facial and arm skin and improved skin structure, specifically in terms of smoothness, scaliness, and wrinkling.

Source: https://pubmed.ncbi.nlm.nih.gov/34203487/

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Success Story

90% Recovery: A Patient’s Journey Back to Health

“I recently saw a male patient who had been off work for 4 weeks. He was bedridden and had debilitating fatigue and widespread body pain. After 1 initial appointment and 3 follow ups, he had seen a 90% improvement in his symptoms and was crying during the visit because he was so grateful for what we had accomplished together. During our initial appointment, we ordered extensive lab work and functional labs (Organic Acid Testing) and started to support his sleep. After reviewing the test results, we put him on specific supplements to support energy production and fill in any gaps in his nutrition. During each follow up, we made changes to his supplements until we got him back to work and spending quality time with his wife and kids.” – Dr. Sanam Arora, ND

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(Please note: Health advice cannot be provided during this call.)

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