15-06-2026

How Gut Health May Be Contributing to Your Eczema

June 15, 2026 By Dr Larry Lu 5 min read

116

Eczema is usually thought of as a skin condition. Dry skin. Itching. Redness. Rashes. Flares. But for many people, eczema may not be only a... read more

08-06-2026

Why Testing is Better Than Guessing – Supplements

June 8, 2026 By Dr Sanam Arora 6 min read

92

Walk into any health store or browse wellness content online, and you’ll find countless supplements promising more energy, better digestion, glowing skin, balanced hormones, improved... read more

08-06-2026

Signs You Have a Nutrient Deficiency: What Your Body May Be Trying to Tell You

June 8, 2026 By Dr Sanam Arora 5 min read

85

Your body depends on vitamins, minerals, healthy fats, and other nutrients to function properly every day. When nutrient levels become too low, the body often... read more

08-06-2026

Functional Medicine Testing Explained: A Smarter Approach to Personalized Health

June 8, 2026 By Dr Sanam Arora 5 min read

79

Modern healthcare is evolving beyond simply treating symptoms. More people are looking for answers to chronic fatigue, digestive discomfort, hormone imbalances, inflammation, poor sleep, and... read more

07-05-2026

Food Sensitivity vs Allergy: What You Need to Know

May 7, 2026 By Dr Sanam Arora 5 min read

70

Food plays a vital role in our health, providing the nutrients our bodies need to function optimally. However, for many individuals, certain foods can trigger... read more

07-05-2026

How Organic Acid Testing Detects Hidden Health Issues

May 7, 2026 By Dr Sanam Arora 5 min read

55

In today’s fast-paced world, many individuals experience persistent health concerns that often go undiagnosed. Symptoms like fatigue, digestive discomfort, brain fog, and recurring inflammation are... read more

07-05-2026

Why Functional Testing is Key to Root-Cause Healing

May 7, 2026 By Dr Sanam Arora 6 min read

58

Overview: In today’s healthcare landscape, many individuals struggle with ongoing symptoms that never seem to fully resolve. Fatigue, digestive issues, hormonal imbalances, and chronic inflammation... read more

17-04-2026

Best Naturopathic Clinic in Oakville and Mississauga: Why 8 Wellness Is a Trusted Choice

April 17, 2026 By Dr Sanam Arora 6 min read

70

Dr. Sanam Arora, ND, founder of 8 Wellness, is a naturopathic doctor with a special focus in gut health, skin conditions, and hormonal imbalances, helping... read more

17-04-2026

Functional Medicine vs Naturopathic Medicine: Key Differences

April 17, 2026 By Dr Sanam Arora 5 min read

61

Dr. Sanam Arora, ND, founder of 8 Wellness, is a naturopathic doctor with a special focus on gut health, skin conditions, and hormonal imbalances, helping... read more

10-04-2026

IBS Diet Guide: Low FODMAP, Low Histamine & Low Nickel Explained

April 10, 2026 By Dr Sanam Arora 4 min read

51

Living with irritable bowel syndrome (IBS) can be very difficult. You eat something that seemed perfectly fine last week, and today it sends you rushing... read more